Tag Archives: supplements

Bodybuilding Supplements May Cause Liver Damage, Says Study

The supplement aisle is filled with powders and pills that promise to help you build muscle mass naturally. But a new study says those supposed gains may cost you a healthy liver. Study participants who took over-the-counter bodybuilding supplements experienced liver problems, such as jaundice, yellowing of the eyes or skin, and stomach pain. Nearly… Read More »

Vitamin or Mineral Supplements Don’t Prevent Dementia

A large review of studies has found no solid evidence that vitamin and mineral supplements have any effect in preventing cognitive decline or dementia. The meta-analysis, published in the Cochrane Database of Systematic Reviews, included 28 trials with more than 83,000 cognitively healthy people 40 and older. The reports covered a wide range of vitamins… Read More »

Best supplements for cholesterol: The ONE supplement to help lower high cholesterol

Cholesterol is a fatty substance vital for the normal functioning of the body, but having excessively high amounts in the blood can cause serious health problems. When there is too much cholesterol in the blood, it can clog up the major blood vessels supplying the heart. This leads to a condition called coronary heart disease,… Read More »