Tag Archives: Fitness

Exercise bikes vs. treadmills: Which one should you use for your fitness goals?

by Sofia Alves It doesn’t matter if you’re trying to gain some muscle, prepare for an athletic competition, or simply lose weight – cardio is important. It’s vital for the health of your cardiovascular system (hence the name), it is important for the reduction of heart disease and stroke risks, and it increases your lung… Read More »

World's largest 24-hour fitness franchise opens third gym in Ireland

Anytime Fitness, the world’s largest and fastest-growing 24-hour fitness franchise, has opened its third club in Ireland. Based in Clondalkin, Dublin, Anytime Fitness is the only gym in Ireland that is officially open 24 hours a day, 365 days a year. A relatively young gym brand in Ireland, Anytime Fitness gyms is that they are… Read More »

WWE SmackDown’s FIRST LGBT Star Daria Berenato Talks Health & Fitness

[unable to retrieve full-text content] Paving the way for a more diverse and accepting WWE community, Daria Berenato (also known as Sonya Deville), is the first openly-lesbian wrestler in WWE history, who returns to the screen this Fall on FOX’s WWE “SmackDown Live.” Daria championed the first ever WWE Pride Month initiative and led her own “Sonya Deville” parade float… Read More »