Tag Archives: Exercise

More On Exercise

We have recently told you that moderate exercise reduces the risk of having a stroke. Here is something about exercise that was recently reported. A study in a well respected medical journal looked at almost 1,000 people who had been hospitalized with a stroke. Those who had been physically active (defined as walking at least… Read More »

Catherine O'Mahony: 'Sex ed in the 80s was a box-ticking exercise for nuns – this generation has a chance for enlightenment'

I remember it well. The nuns wanted nothing to do with it, back in the day. From memory they faded deliberately into the background on the day the Sex Talk was due to take place. We girls – 15 and fairly ignorant on the workings of the flesh – were ushered into the geography room… Read More »