Tag Archives: Benefits

Benefits of being an early riser vs. a night owl

EXETER, U.K./BOSTON — A large-scale genomic analysis has revealed some of the inner workings of the body clock, shedding new light on how it links to mental health and disease. The study, published in Nature Communications, suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of schizophrenia and… Read More »

6 Aloe Vera Juice Benefits

Aloe, often referred to as aloe vera, is an attractive, spiky, succulent plant that many grow indoors to have a soothing, ready-to-use gel to put on burns and cuts. Its use as an ointment is as easy as slicing the long, tapered leaves to access the gel inside. Aloe vera, which belongs to the Liliaceae… Read More »