Author Archives: wpadmin

Harness puppy power in the office

It’s the news that working dog parents have been hoping for: bringing your furry friend to your job can be beneficial for your performance. It could also combat a common professional issue – burnout, which a majority of HR leaders claim is sabotaging their workforce. And June 21 is your chance to to introduce the… Read More »

‘It’s gone’ – mum dishes out blunt warning about getting your pre-baby body back

It’s no big secret that having a baby changes a few key areas of your life. Sleep becomes an abstract concept, money needs to be better budgeted and, for women, the physical change can feel like a big deal. The problem is there’s no shortage of images of celebrities or women in public eye who… Read More »

Know Your Bugs

Did you know that trillions of bacteria, yeasts and fungi live in your gut and trillions more live on your skin. The organisms in our guts live in a symbiotic relationship with us. We give them shelter and food to eat and they assist in digestion and help us to access nutrients required for the… Read More »